EXPLORING YIN YOGA: A JOURNEY INWARD

Exploring Yin Yoga: A Journey Inward

Yin yoga invites a unique path towards inner harmony. Unlike its more active counterpart, Yang yoga, Yin yoga focuses on prolonged holds of passive postures. This allows the body to release of tension and stimulate the flow of energy. A Yin yoga practice is a mindful experience, guiding you deeper into your own self. It's merely about physical mob

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